Please welcome and join our NEW ABC Pilates (Cardio) Instructor,
*MELISSA SHEPPARD*
Melissa Sheppard is a Cardio Fitness Specialist who
will be offering cardio classes, personal training,
short/long distant running and triathlon
coaching. She is available for a
FREE demo at ABC Pilates
on Wednesday, January
27th @ 6:00 PM.
Please sign up at the ABC Pilates studio, call
(949) 305-3310 or email Melissa at:
Also, feel free to visit her website at:
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