Thursday, October 8, 2009

Nicole Beauregard

Nicole Beauregard is a Woman on a Mission
Another success story from ABC Pilates
Nicole Before

Nicole has been coming to ABC Pilates since May 2009. It has been wonderful to watch her transformation. I would like to say that Pilates did it all. But that is just part of it. She achieved her goals by strength, determination AND Pilates. I also have to mention her terrific personality and sense of humor. She has the winning formula!

Her story of transformation actually begins in March of 2009. At that time, she was diagnosed with PCOS – Poly Cystic Ovarian Syndrome. This also led to an additional diagnosis of insulin resistance. Not to be deterred or discouraged, Nicole began changing her nutritional habits and her lifestyle. These changes along with a whole new fitness program helped her achieve an amazing weight loss of 20 pounds.


New Nicole
Nicole is a physical therapist with Professional Physical Therapy in Mission Viejo and she is
Amy’s physical therapist as well. Nicole, has always been a believer in Pilates just never a participant. ABC Pilates was able to change that! She started with private sessions and soon moved on to group classes. Nicole has always been known for her toned, muscular legs (more on that later) but since starting Pilates she has received several more compliments. Along with her Pilates practice, she has added a running program. Nicole says that running has always been a four letter word for her and didn’t believe she had the body to run. Now she has discovered the joy of running and Pilates is a big part of that discovery. Do I hear a 5K in her future?
Ok, here is the little knownNicole Beauregard fact:
In college Nicole was a 1995 All American Honoree in shot put. Don’t believe me? Google it! Still don’t believe it? Check out those legs!

Strength, determination AND Pilates can get you there too! Ask Nicole. The bottom line: Pilates is for Everybody!