Pilates Day is 2 DAYS away!!

Call ABC Pilates and sign up for a FREE 1/2 hour Pilates

session:

(949) 305-3310

*Space is VERY limited*

Pilates Day is 4 DAYS away!!

Call ABC Pilates and sign up for a FREE 1/2 hour Pilates session

(949) 305-3310

* ABC Pilates BUCKS *

Ask about our referral program...

great way to workout with a buddy AND

put money back into your account!

Veggie Farfalle

* Spinach

* Asparagus (cut into 1/2" length)

* Zucchini (thinly sliced)

* Yellow squash (thinly sliced)

* Ricotta cheese (amount is optional, about 2T.)

* Zest of a lemon

* Olive oil

* Garlic (crushed or chopped)

* Crushed red pepper flakes

* Fresh parsley

Saute all veggies in the olive oil, garlic and red pepper flakes,

boil the pasta according to the instructions on the box. Mix all ingredients

in a bowl.

Serve...BON APPETIT!

Amount of each ingredient is optional

Saturday May 1, 2010

9am-12pm

NATIONAL PILATES DAY CELEBRATION AT:

ABC PILATES

27601 Forbes Road, #47

Laguna Niguel, CA. 92677

(949) 305-3310

www.abcpilates.com

(please call or email info@abcpilates.com to

sign up for class es as they will fill up fast)

FREE Pilates classes throughout the morning.

Open to EVERYONE!!!

* 1 K kids run

* Membership discount offered

* Classes will be held on the half hour

between 9am until 12 pm

* Reserve your class today

Food and Refreshments Provided

VENDORS INCLUDE:

Lululemon

Knockout Tan

Milkalicious

Seat of the Soul

BRING A FRIEND, GET A GIFT!!

(value up to $100.00)