New Ballet Barre Means More Classes!

Guess What!

We have an extra ballet barre so now are very popular Pilates Barre class can accomodate more!

So bring your friends.

Outside the box!

Try something new this weekend. Hike in the hills, swim in the ocean, volunteer your time. Whatever you decide to do challenge the norm!
It could be fun!

Happy 5th of July!

Friends and families, activities and yummy foods. How much fun is the 4th of July?
So now it's time to get back in the studio and start your week off feeling great.
Happy 5th of July!

4th of July

Don't miss your workout! We are open on the 4th of July.

Pink Ribbon Program

http://www.pinkribbonprogram.com/index.htm

To all our friends in the fitness industry. I hope you can join us for this very important training...

Photos from Pilates Anytime

Pilates Anytime

Thanks to our wonderful mommies for making this project possible. It was a very special day!

New Pre / Post Natal Class

Amy was invited to post a workout for Pre / Post Natal Pilates on Pilates Anytime. http://www.pilatesanytime.com/

Amy's program should be up in the next few days!

Sign Up Early and Often

Hi - did you miss out on your favorite class today. Darn!

Sign up early and often and you will never miss another class!

Setting Goals...

What you get by achieving your goals is not as important as what you become by achieving your goals.

Zig Ziglar

What is your goal? What is your finish line?

Runnning, swimming, biking, walking, hiking or chasing after the kids.
What gets us through our day and keeps us fit, strong and healthy? Pilates of course!
Running 100 miles or walking around the block a Pilates body will never let you down!



Melissa Sheppard
Ultramarathoner, Coach,
Pilates Trainer and Mom!!

Go Julianne!

Nordstrom is hosting a national fitness event. At their store in the shops of Mission Viejo Julianne Land will be teaching Zumba!
It's going to be fun and fabulous!
http://shop.nordstrom.com/c/zella-movement#results

Check it out!

Go Julianne!

Our favorite "Zumbanista" Julianne will be teaching at the Shops of Mission Viejo at Nordstroms.
Should be fun!

Hello !

A big welcome to all our new people that purchased from Screamin' Daily Deal. We can't wait to meet you!

Zumbathon Teachers

Thanks so much to the wonderful Zumba teachers who came out and volunteered their time!

What a great community of people!

Pilates Day

Count Down to Pilates Day!

Saturday, May 7th

The fun begins at 9:30am

Sign up for your FREE Class today!

Zumbathon !

Great Fun for a Great Cause!

Zumbathon This Weekend!

Get Fit, Have Fun, Be Inspired!

Zumbathon to benefit American Cancer Society

This SATURDAY!

$20 Donation

9:00am - 11:00am

It's Official!

Get Fit, Have Fun for a Cause!

To benefit Amercian Cancer Society's Relay for Life

Saturday, April 30th

9am - 11:00am

Suggested Donation: $20

Hosted by ABC Pilates

New Special Event at ABC Pilates

Zumba Party! To benefit the efforts of Relay for Life, we are teaming up with the Ladera Ranch Chapter. April 30th 9am - 11am Hosted by: ABC Pilates Suggested donation $20 Have some fun, be inspired and make a difference! Learn more about the Relay for Life

NaLa is here!

We have some beautiful new workout gear!

Come by the studio and check it out!