Tuesday, May 31, 2011

Setting Goals...

What you get by achieving your goals is not as important as what you become by achieving your goals.

Zig Ziglar

Tuesday, May 24, 2011

What is your goal? What is your finish line?

Runnning, swimming, biking, walking, hiking or chasing after the kids.
What gets us through our day and keeps us fit, strong and healthy? Pilates of course!
Running 100 miles or walking around the block a Pilates body will never let you down!



Melissa Sheppard
Ultramarathoner, Coach,
Pilates Trainer and Mom!!

Friday, May 20, 2011

Go Julianne!

Nordstrom is hosting a national fitness event. At their store in the shops of Mission Viejo Julianne Land will be teaching Zumba!
It's going to be fun and fabulous!
http://shop.nordstrom.com/c/zella-movement#results

Check it out!

Thursday, May 19, 2011

Go Julianne!

Our favorite "Zumbanista" Julianne will be teaching at the Shops of Mission Viejo at Nordstroms.
Should be fun!

Hello !



A big welcome to all our new people that purchased from Screamin' Daily Deal. We can't wait to meet you!

Tuesday, May 3, 2011

Zumbathon Teachers



Thanks so much to the wonderful Zumba teachers who came out and volunteered their time!

What a great community of people!

Pilates Day

Count Down to Pilates Day!

Saturday, May 7th

The fun begins at 9:30am

Sign up for your FREE Class today!